I’m sitting here, breathing heavy as I type this, tears threatening to spill over yet again. Today, I lost it. Completely, utterly lost it in my driveway, screaming at my soon-to-be-ex while the neighbors pretended not to watch. And you know what? I don’t even feel ashamed – I feel validated in my rage, yet …
When The Wrong Person Turns You Into Someone You Don’t Recognize Read More »
The stockings were hung by the chimney with care… except mine was empty again. Funny how that’s become a metaphor for this marriage – me pouring love into everyone else’s life while mine stays hollow until I speak up. Only then does he rush out for last-minute chocolate, like an afterthought. Because that’s what I’ve …
When Holiday Joy Meets Heartbreak: Navigating Christmas During Divorce Read More »
I sit here, tears streaming down my face as I write this, my heart both heavy and somehow lighter at the same time. As a life coach, I’ve helped countless women find their path, yet here I am, having just experienced my own earth-shattering moment of clarity. Twenty years. Twenty years of doubting myself, of …
Trigger Warning: Discussion of emotional abuse and narcissistic relationships I found myself frozen in my bathroom the other morning, really looking at my reflection for the first time in what feels like forever. Not the usual rushed glance while brushing teeth or fixing hair, but actually seeing myself. God, when did I start looking so… tired? My …
“The Woman in the Mirror: A Love Letter to Myself” Read More »
I was twenty when you claimed me as your own. Fresh-faced, naive, my wings not fully grown. You didn’t love me – you collected me, A trophy wife who’d bend and never flee. Each night I’d stare at our bedroom wall, Wondering why my love felt so damn small. You’d game for hours, lost in …
Beautiful souls, today I’m opening my heart to share something deeply personal with you. You know those connections that transcend ordinary relationships? The ones that feel like they’re woven into the very fabric of your soul? That was the bond I shared with my mom, Carol Ann- my person, my anchor, my first best friend. …
My Mom – My Person: A Soul Connection Beyond the Stars ✨ Read More »
Beautiful souls, today we’re diving deep into something that touches both our hearts and our energy fields – the incredible impact our animal companions have on our mental, emotional, and spiritual well-being. As someone who shares my space with a loving Samoyed, I’ve experienced firsthand the transformative power of animal energy. Let’s explore this beautiful …
The Healing Power of Pets: A Journey Through Science, Energy, and Soulful Connections 🐾 Read More »
Beautiful souls, today I’m coming to you with raw honesty and an open heart. 💕 You know those moments when everyone expects you to have it all together? When you’re supposed to be the strong one, the wise one, the one who always sees the silver lining? Well, I’m here to tell you something important: …
I Have Faith That I’ll Be OK… But Right Now, I’m Not Okay (And That’s okay) Read More »
Trigger Warning: This post discusses domestic abuse and mental health challenges. Dear beautiful souls, Today, I’m writing from a vulnerable place, sharing insights about a journey that many of us face behind closed doors. As a mindset and confidence coach, I often emphasize the importance of personal growth, but sometimes, that growth requires taking the …
Breaking Free: A Journey Through Invisible Scars and Silent Struggles Read More »
As moms, we often set lofty expectations for ourselves, striving to have everything perfectly in place. The kids need to be on time for their events, the house must be spotless, and every task on our endless to-do list has to be completed. These goals are important, no doubt, but as a mom of three, …
Embracing Imperfection: A Mom’s Journey to True Happiness Read More »
